Breaking Free
Breaking Free Online is a confidential treatment and recovery programme developed to help you through recovery from drugs or alcohol.
It takes an evidence-based approach to provide 24/7 support, which you can access anywhere and anytime from a smartphone or computer.
Our service provides free access to the programme to all of our clients across North Yorkshire.
There is a companion app for those with an account on the Breaking Free Online treatment and recovery programme. Download the app from the Apple App Store or Google Play Store and ask your North Yorkshire Horizons worker for a free log in code.
- Use the positive coping methods they’ve selected in the ‘Managing your risky places’ strategy if they approach any risky places (by using geo-location alerts)
- Carry out the activities they’ve chosen in the ‘Planning your time positively’ strategy (by using calendar alerts)
- Take the next step towards their life goal they’ve planned in the ‘Achieving your life goals’ strategy (by using calendar alerts)
