Alcohol and You – 21 Ways to Control and Stop Drinking By Lewis David

Written in an uplifting, easy-to-follow format, “Alcohol and You” clearly explains how to motivate yourself to change and enjoy the process. How to decide whether cutting down or quitting is right for you. Medications and strategies to help deal with cravings. The best, free support to help maintain your progress over time. “Alcohol and You” will leave you feeling inspired, fully informed, and excited about your future.